I believe being outside and connecting to nature is critical to our health, and should be an important part of every single day. I’ve definitely experienced health benefits myself, and being outside in natural settings is something that I incorporate … Continued
Could what happens inside a building really have this kind of impact on our health and wellbeing? I believe it can. In fact, I believe that ideally our buildings should not just not cause any harm to our health, but … Continued
I you’re still wanting to sneak in a Summer Detox, here are some suggestions from me on how to do it easier and more effectively. This is a fairly long read but worth it, so I hope you can stick … Continued