Building Health Inside and Out
Kathryn Woods is a clinical Nutritionist with clinic locations in Byron Bay and Ocean Shores, on the far North Coast of NSW. A Nutritionist is someone who has achieved a qualification in nutritional medicine, are registered with an industry association and work one on one in a clinic situation.
Kathryn is passionate about healthy living, and takes a holistic approach to health. Each client is treated as an individual with a focus on their unique situation in order to really understand causes for health problems. Using food as medicine is fundamental for the healing process. To make the treatment more holistic, Kathryn also uses her unique knowledge of indoor environmental health to recommend home health and lifestyle changes. This approach is much more powerful, as these things are often the underlying causes for health issues.
Kathryn works with clients across a wide range of areas including allergies, digestive health, adrenal fatigue, detoxification, weight management, insomnia, anxiety and depression and more.
Do you or your family experience any of the above or other health problems?
Or do you have lots of small health problems or ongoing brain fog?
Kathryn is a qualified Building Biologist with accreditation through the Australian College of Environmental Studies. As a Nutritionist Kathryn found that many clients health issues were caused or exacerbated by problems in the home. Very few health practitioners have a deep understanding of these hazards and the impact they can have on health conditions. Kathryn chose to become a Building Biologist to gain this deeper understanding and allow her to look at underlying causes for health problems in a more holistic way.
Despite the fact that we spend over 90% of our time indoors, it has been estimated that indoor air pollution can be two to five times higher than outside, sometimes much higher. Building Biology is a scientific evidence based practice of assessing and testing to determine the relationship between occupants health and the health of the built environment (home or workplace). Building Biologists are professionals trained in identifying health hazards in buildings related to indoor air quality, mould, electromagnetic fields, water quality, building materials, other products and much more.
Do you or your family suffer from allergies, asthma, colds, insomnia, fatigue, brain fog or headaches?
Have you ever noticed health problems improve when you’re not in your home or workplace?
Creating health and harmony in your home and workplace is one of the most powerful things you can do for your overall health and life.
Kathryn is a qualified Feng Shui practitioner through the Australian College of Environmental Studies. Feng Shui is the ancient Chinese method of considering the impact a building has on its occupants and aims to create health, harmony, productivity, prosperity and wellbeing. Your home should feel like a sanctuary that uplifts and energies you.
Have you ever walked into a property or room where something doesn’t feel right? Have you ever moved somewhere and experienced misfortune or positive changes to your career, finance, health or your relationships? Its possible these situations are being influenced by the Feng Shui of the property.
Do you or your family suffer from allergies, asthma, colds, insomnia, fatigue or headaches? Have you ever noticed health problems improve when you’re not in your home or workplace?