Your bed and especially your mattress are without a doubt the most important pieces of furniture in your home. It may not automatically seem to be the highest priority because it’s not a focal point in your home, but let’s … Continued
As a nutritional and environmental health practitioner I’ve heard too many people say that their symptoms improve or disappear when they’re away from their home or workplace for there not to be something in the impact a building can have … Continued
Talc is a mineral made up mainly of magnesium, silicon, and oxygen. Talc absorbs moisture well, which is why it’s been widely used to keep skin dry and to prevent rashes (Talcum powder), and in cosmetics such as facial powders. … Continued
It’s usually difficult to know exactly what ingredients are in our nail polishes, because the print is so small on those little bottles of beautiful colour. Even if we could read the ingredients for most people the list of chemicals … Continued
I believe being outside and connecting to nature is critical to our health, and should be an important part of every single day. I’ve definitely experienced health benefits myself, and being outside in natural settings is something that I incorporate … Continued
Could what happens inside a building really have this kind of impact on our health and wellbeing? I believe it can. In fact, I believe that ideally our buildings should not just not cause any harm to our health, but … Continued